Sport Specific Training
TAUGHT BY > Dechristeon Wilson
Mon- Fri 2PM-7PM
Sat-Sun 9AM-7PM
Our Sport Specific training focus solely on enhancing athletic performance in the athletes desired sport. Areas we will cover are technical, tactical, strength, power, conditioning, and injury prevention. Our objective is to teach intentionality with our athletes. “Everything we do, We do for a Reason”.